The purpose of this blog is to share my recipes and personal experience with food, health, and making lifestyle changes. While topics covered include weight loss, fitness and nutrition, you should consult with a physician before beginning any new diet or exercise routine. I do not promise similar weight loss results or health benefits by providing information found on this website. I reserve the right to remove any comment or post found on this website at any time without explanation. Please be a nice, friendly internet user. All photos and all written content is owned by Whole Kitchen Sink LLC. It is against copyright and DMCA law to directly copy written recipes from any social post or website and no recipe may be reposted for your own public website, even with a crediting link. Please do not repost photos without giving a direct link back to the page you sourced them from on this website. All content used must be credited unless you have written permission. Your privacy is a priority here. This website automatically collects data from visitors. This information is used for the purposes of analytics, advertising and/or other reasonable purposes (such as if you provide your email for subscriptions or giveaway). None of this information is sold and/or given to outside parties that Bailey is not affiliated with. AKA – Your info is safe with me! I only endorse and/or promote products I love and believe in. I only accept items/gifts from companies that align with the purpose and message of this blog. However, I do not claim to share the views or expressions of said companies. Compensated posts are always disclosed and always contain my honest thoughts and opinions.
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Nutritional Disclaimers While we love food and the idea of a healthy lifestyle, our team is not comprised of certified nutritionists and we make no claim to the contrary. Each individual’s dietary needs and restrictions are unique to the individual. You are ultimately responsible for all decisions pertaining to your health.
The content on this Website is for informational purposes only. Statements on this Website have not been evaluated or approved by the Food and Drug Administration. This Website is not intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical or nutritional expertise or treatment.
You assume full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program. The writer(s), publisher(s) and owner(s) of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes, suggestions, procedures or anything else on this Website.
This Website, wholekitchensink.com, may offer nutritional information for recipes contained on this Website. This information is provided as a courtesy and should not be construed as a guarantee as they have not been calculated by a nutrition or other professional, and varying factors such as brand and processing change the effective nutritional information in any given recipe.
Exercise and Workout Disclaimer This Website offers health and fitness information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.
Whether you have experienced health issues or you are extremely fit, you should always consult your physician or other health care professional before starting any fitness program promoted on our site or any fitness routine we have outlined, to determine if it is right for your needs.
Developments in medical research may impact the health and fitness advice that appears here. No assurance can be given that the advice contained on this site will always include the most recent findings or developments with respect to the particular material.
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We’d love it if you got involved! Here’s what you can do:
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Last updated: December 12, 2021.