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Mediterranean Sausage Hash: Paleo and Whole30 Breakfast

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes


  • 1/2 pound ground breakfast sausage (I used Pederson’s)
  • 2 cups diced potatoes
  • 1/2 cup diced onion
  • 1 cup chopped broccoli florets
  • 1 cup or 1 large handful halved cherry tomatoes
  • 2 tablespoons olive oil or avocado oil
  • 1/2 tablespoon dried dill
  • 1 teaspoon oregano
  • 1 teaspoon thyme
  • Salt and pepper to taste


  1. Heat oil in a large skillet over medium heat
  2. Add potatoes and dill
  3. Once potatoes have softened slightly, about 5 minutes, add in onion and sausage
  4. When sausage starts to brown and onions are almost translucent, add in broccoli
  5. Once broccoli begins to soften add in cherry tomatoes, thyme, oregano, salt and pepper
  6. Hash will be done once potatoes are completely cooked and tomatoes are wilted down


For a larger meal prep, double the recipe

Nutrition Facts:

  • Serving Size: Serves 3