Korean Beef Bowls for Quick Meal Prep: Paleo, Whole30 & Low Carb

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4


For the Beef:

Veggies for bowls:

  • 1 bag frozen cauliflower rice or 1/2 head cauliflower, riced
  • 1 red pepper, sliced
  • 1 yellow pepper, sliced
  • 1 cucumber, sliced
  • 1 handful sliced radishes
  • 2 green onions, chopped
  • 1/2 jalapeño, sliced

Optional Bowl Ingredients:

  • Sliced and sautéed zucchini
  • Steamed or sautéed broccoli
  • Matchstick carrots
  • Soft boiled egg
  • Mint or cilantro


  1. Combine all ingredients for the beef, except steak and arrowroot, in a skillet over medium heat
  2. Once hot, add in steak and whisk in arrowroot
  3. Let cook 10 minutes, flipping halfway through after 5 minutes
  4. Remove from heat once thoroughly cooked (or to your liking) and sauce is thickened
  5. Add sliced peppers to the pan and sauté until soft, remove from pan
  6. Cook frozen or fresh cauliflower rice in the microwave if frozen, or in the pan with 2 tablespoons oil if fresh for 3 minutes, or until translucent
  7. Build your meal prepped beef bowls with cauliflower rice, sautéed peppers, cucumbers, radishes, jalapeño and green onion
  8. Add or remove any veggies per your preferences!
  9. Garnish with mint or cilantro, more sesame seeds, matchstick carrots or a soft boiled egg

Nutrition Facts:

  • Calories: 170
  • Sugar: 7
  • Fat: 8
  • Carbohydrates: 16
  • Protein: 9

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