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Homemade Breakfast Sausage: Paleo, Whole30 & Freezer Friendly!

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 8 1x
  • Category: Breakfast

Ingredients

  • 2 pounds ground pork
  • 1/2 tablespoon salt
  • 1/2 tablespoon fennel
  • 2 teaspoons pepper
  • 1 teaspoon dried sage
  • 1 teaspoon garlic powder
  • Optional: 1/2 teaspoon crushed red pepper flakes

Instructions

  1. Add all ingredients to a large bowl
  2. Mix spices in with the ground pork until all combined
  3. Use ground pork mixture in breakfast skillets, or freeze
  4. OR heat 1 tablespoon oil in a large skillet over medium heat
  5. Form patties 1/3 inch thick and place in hot skillet, ensuring not to overcrowd in the pan
  6. Cook sausage patties for 4-6 minutes on each side, until no pink remains in the middle
  7. Serve immediately, store in refrigerator up to 5 days, or freeze for meal prep later!

Nutrition Facts:

  • Calories: 336.6
  • Sugar: 0
  • Fat: 23.5
  • Carbohydrates: 0
  • Protein: 29