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Air Fryer Cauliflower Gnocchi

The best way to make Trader Joe’s cauliflower gnocchi is in the air fryer. Air fryer cauliflower gnocchi is quick, easy, and can be cooked right from frozen. This recipe for how to make cauliflower gnocchi in the air fryer only requires a few minutes and a few ingredients, and it’s a gluten free, grain free, super simple weeknight dinner meal.

  • Author: paleobailey
  • Prep Time: 1 min
  • Cook Time: 10 mins
  • Total Time: 11 minutes
  • Yield: 3 1x
  • Category: meatless
  • Method: air fryer
  • Diet: Gluten Free


  • 12 ounces cauliflower gnocchi
  • avocado oil spray (or olive oil spray)
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt


  1. Add gnocchi to medium bowl and lightly spray with oil
  2. Toss with garlic powder and salt
  3. Place in air fryer and cook at 400 degrees F for 9 minutes
  4. Shake/flip gnocchi and lightly spray with oil
  5. Cook for 9 mins


  • For crispier gnocchi you may want to add to the cook time for the second half
  • For less crispy gnocchi you may want to subtract from the cook time for the second half